Start the day with a healthy breakfast

I try, oh how I try. But there was almost nothing real in there. EggBeaters (fake eggs), Smart Beat cheese (fake cheese), Smart Balance margarine (fake butter). The coffee is real - some things I won't skimp on - and the bread (artisan rolls, yum). So good, so healthy. So of course I end with a Pop Tart.

Almost every meal is like this - good food, good intentions, bad ending.

(Original in notebook dated 3/28/06)